5.2 km | 00:24:27 | 04:44/km日期: 2016-04-16 09:51 - 卡路里: 458 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 94%
Pace: 05'06" / 04'42" / 08'05" / 04'36" / 08'15" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'30") | 1000 / 1000 |
2 | | 04'42" (+00'07") | 1000 / 2000 |
3 | | 04'42" (+00'07") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'38" (+00'03") | 1000 / 5000 |
6 | | 04'42" (+00'07") | 153 / 5153 |
4月累積里程 : 135.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'42" | 00:09'48" |
3 | 08'05" | 00:17'53" |
4 | 04'36" | 00:22'29" |
5 | 08'15" | 00:30'44" |
5.2 | 04'46" | 00:31'28" |