12.5 km | 01:03:54 | 05:06/km日期: 2016-04-09 17:55 - 總爬升: 185 m - 卡路里: 934 Cal - 溫度: 22°C - 濕度: 88%
Pace: 11'21" / 01'03" / 04'51" / 04'17" / 04'29" / 04'05" / 04'33" / 04'47" / 04'59" / 05'00" / 05'23" / 06'04" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'20") | 1794 / 1794 |
| 2 | | 05'06" (+01'07") | 205 / 2000 |
| 3 | | 04'49" (+00'50") | 1003 / 3004 |
| 4 | | 04'15" (+00'16") | 1006 / 4010 |
| 5 | | 04'31" (+00'32") | 1004 / 5015 |
| 6 | | 03'59" | 1004 / 6020 |
| 7 | | 04'37" (+00'38") | 1000 / 7020 |
| 8 | | 04'39" (+00'40") | 1009 / 8029 |
| 9 | | 04'58" (+00'59") | 1002 / 9031 |
| 10 | | 04'45" (+00'46") | 1051 / 10083 |
| 11 | | 05'20" (+01'21") | 1008 / 11091 |
| 12 | | 06'38" (+02'39") | 940 / 12032 |
| 13 | | 06'00" (+02'01") | 473 / 12506 |
4月累積里程 :
90.18 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2834.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'21" | 00:11'21" |
| 2 | 01'03" | 00:12'24" |
| 3 | 04'51" | 00:17'15" |
| 4 | 04'17" | 00:21'32" |
| 5 | 04'29" | 00:26'01" |
| 6 | 04'05" | 00:30'06" |
| 7 | 04'33" | 00:34'39" |
| 8 | 04'47" | 00:39'26" |
| 9 | 04'59" | 00:44'25" |
| 10 | 05'00" | 00:49'25" |
| 11 | 05'23" | 00:54'48" |
| 12 | 06'04" | 01:00'52" |
| 12.5 | 05'59" | 01:03'54" |
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