10.5 km | 01:03:04 | 06:01/km日期: 2016-04-10 06:57 - 卡路里: 527 Cal - 總步數: 12186 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 97%
Pace: 06'25" / 05'56" / 05'49" / 06'03" / 05'50" / 06'03" / 05'42" / 05'50" / 06'01" / 06'14" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'39") | 1003 / 1003 | 174 / 89 |
2 | | 05'54" (+00'10") | 1005 / 2008 | 177 / 95 |
3 | | 05'48" (+00'04") | 1000 / 3009 | 179 / 95 |
4 | | 06'04" (+00'20") | 1007 / 4017 | 176 / 93 |
5 | | 05'49" (+00'05") | 1002 / 5020 | 178 / 96 |
6 | | 06'01" (+00'17") | 1000 / 6020 | 174 / 94 |
7 | | 05'44" | 1011 / 7032 | 178 / 97 |
8 | | 05'44" | 1007 / 8039 | 178 / 97 |
9 | | 05'55" (+00'11") | 1005 / 9045 | 176 / 95 |
10 | | 06'14" (+00'30") | 1003 / 10048 | 175 / 91 |
11 | | 06'39" (+00'55") | 462 / 10511 | 169 / 88 |
12 | | 06'39" (+00'55") | 462 / 10974 | 169 / 88 |
4月累積里程 : 561.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'56" | 00:12'21" |
3 | 05'49" | 00:18'10" |
4 | 06'03" | 00:24'13" |
5 | 05'50" | 00:30'03" |
6 | 06'03" | 00:36'06" |
7 | 05'42" | 00:41'48" |
8 | 05'50" | 00:47'38" |
9 | 06'01" | 00:53'39" |
10 | 06'14" | 00:59'53" |
10.5 | 06'52" | 01:03'04" |