16.3 km | 04:53:01 | 17:56/km日期: 2016-04-17 09:53 - 平均心率: 118 - 卡路里: 1355 Cal - 溫度: 25°C - 濕度: 78%
Pace: 13'29" / 13'38" / 12'27" / 17'58" / 17'56" / 20'07" / 24'41" / 48'52" / 15'33" / 13'20" / 15'31" / 13'09" / 12'58" / 14'51" / 21'24" / 13'27" / 11'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 70.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'29" | 00:13'29" |
| 2 | 13'38" | 00:27'07" |
| 3 | 12'27" | 00:39'34" |
| 4 | 17'58" | 00:57'32" |
| 5 | 17'56" | 01:15'28" |
| 6 | 20'07" | 01:35'35" |
| 7 | 24'41" | 02:00'16" |
| 8 | 48'52" | 02:49'08" |
| 9 | 15'33" | 03:04'41" |
| 10 | 13'20" | 03:18'01" |
| 11 | 15'31" | 03:33'32" |
| 12 | 13'09" | 03:46'41" |
| 13 | 12'58" | 03:59'39" |
| 14 | 14'51" | 04:14'30" |
| 15 | 21'24" | 04:35'54" |
| 16 | 13'27" | 04:49'21" |
| 16.3 | 11'00" | 04:53'01" |
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