21.3 km | 02:30:28 | 07:04/km日期: 2016-04-10 04:13 - 總爬升: 161 m - 卡路里: 1149 Cal - 總步數: 27688 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 100%
Pace: 09'30" / 08'36" / 06'04" / 07'09" / 06'14" / 06'24" / 06'44" / 06'42" / 06'35" / 07'07" / 06'44" / 07'02" / 06'38" / 07'00" / 06'56" / 06'58" / 06'11" / 04'27" / 07'33" / 07'03" / 06'48" / 21'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'29" (+03'20") | 1000 / 1000 | 166 / 63 |
| 2 | | 08'36" (+02'27") | 1006 / 2006 | 177 / 65 |
| 3 | | 07'57" (+01'48") | 1002 / 3009 | 163 / 77 |
| 4 | | 06'45" (+00'36") | 1002 / 4012 | 185 / 79 |
| 5 | | 06'23" (+00'14") | 1004 / 5016 | 186 / 84 |
| 6 | | 06'19" (+00'10") | 1004 / 6021 | 185 / 85 |
| 7 | | 06'46" (+00'37") | 1000 / 7022 | 189 / 77 |
| 8 | | 06'42" (+00'33") | 1006 / 8028 | 188 / 78 |
| 9 | | 06'53" (+00'44") | 1008 / 9036 | 180 / 80 |
| 10 | | 06'49" (+00'40") | 1006 / 10043 | 188 / 77 |
| 11 | | 06'56" (+00'47") | 1006 / 11049 | 185 / 77 |
| 12 | | 06'54" (+00'45") | 1005 / 12054 | 189 / 76 |
| 13 | | 06'41" (+00'32") | 1004 / 13059 | 189 / 78 |
| 14 | | 07'00" (+00'51") | 1000 / 14059 | 187 / 76 |
| 15 | | 06'48" (+00'39") | 1000 / 15059 | 188 / 77 |
| 16 | | 06'47" (+00'38") | 1001 / 16061 | 185 / 79 |
| 17 | | 06'09" | 1009 / 17071 | 189 / 85 |
| 18 | | 07'22" (+01'13") | 1001 / 18072 | 182 / 74 |
| 19 | | 07'14" (+01'05") | 1008 / 19081 | 187 / 73 |
| 20 | | 06'49" (+00'40") | 1001 / 20082 | 189 / 77 |
| 21 | | 06'38" (+00'29") | 1002 / 21085 | 189 / 79 |
| 22 | | 06'07" | 283 / 21368 | 188 / 86 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 08'36" | 00:18'06" |
| 3 | 06'04" | 00:24'10" |
| 4 | 07'09" | 00:31'19" |
| 5 | 06'14" | 00:37'33" |
| 6 | 06'24" | 00:43'57" |
| 7 | 06'44" | 00:50'41" |
| 8 | 06'42" | 00:57'23" |
| 9 | 06'35" | 01:03'58" |
| 10 | 07'07" | 01:11'05" |
| 11 | 06'44" | 01:17'49" |
| 12 | 07'02" | 01:24'51" |
| 13 | 06'38" | 01:31'29" |
| 14 | 07'00" | 01:38'29" |
| 15 | 06'56" | 01:45'25" |
| 16 | 06'58" | 01:52'23" |
| 17 | 06'11" | 01:58'34" |
| 18 | 04'27" | 02:03'01" |
| 19 | 07'33" | 02:10'34" |
| 20 | 07'03" | 02:17'37" |
| 21 | 06'48" | 02:24'25" |
| 21.3 | 21'21" | 02:30'28" |
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