10.6 km | 01:31:28 | 08:37/km日期: 2023-09-03 06:16 - 總爬升: 142 m - 卡路里: 705 Cal - 總步數: 8488 - 平均步頻: 92 - 平均步幅: 124 cm
Pace: 08'43" / 07'52" / 10'25" / 06'37" / 08'31" / 07'55" / 08'00" / 08'46" / 09'12" / 09'35" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+01'16") | 523 / 523 | 85 / 134 |
2 | | 16'03" (+08'34") | 8 / 531 | 105 / 59 |
3 | | 08'30" (+01'01") | 1001 / 1532 | 147 / 79 |
4 | | 08'55" (+01'26") | 1004 / 2537 | 99 / 112 |
5 | | 08'20" (+00'51") | 1006 / 3544 | 66 / 180 |
6 | | 07'29" | 1005 / 4550 | 149 / 89 |
7 | | 07'59" (+00'30") | 1006 / 5556 | 150 / 83 |
8 | | 07'48" (+00'19") | 1006 / 6562 | 143 / 89 |
9 | | 08'38" (+01'09") | 1004 / 7567 | 138 / 83 |
10 | | 09'00" (+01'31") | 1007 / 8575 | 60 / 181 |
11 | | 09'22" (+01'53") | 1006 / 9582 | 11 / 915 |
12 | | 09'33" (+02'04") | 1001 / 10583 | 3 / 2635 |
13 | | 10'06" (+02'37") | 66 / 10649 | 9 / 1100 |
9月累積里程 : 29.45 km
MW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'52" | 00:16'35" |
3 | 10'25" | 00:27'00" |
4 | 06'37" | 00:33'37" |
5 | 08'31" | 00:42'08" |
6 | 07'55" | 00:50'03" |
7 | 08'00" | 00:58'03" |
8 | 08'46" | 01:06'49" |
9 | 09'12" | 01:16'01" |
10 | 09'35" | 01:25'36" |
10.6 | 09'49" | 01:31'28" |