18.0 km | 01:51:51 | 06:12/km日期: 2023-10-01 06:04 - 平均心率: 150 - 卡路里: 1298 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 06'23" / 06'23" / 06'15" / 06'13" / 06'19" / 06'17" / 06'12" / 06'18" / 06'13" / 06'14" / 06'09" / 06'06" / 06'01" / 06'05" / 06'04" / 06'04" / 06'08" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'24") | 600 / 1600 |
| 3 | | 06'16" (+00'18") | 1000 / 2600 |
| 4 | | 06'13" (+00'15") | 1000 / 3600 |
| 5 | | 06'19" (+00'21") | 1000 / 4600 |
| 6 | | 06'15" (+00'17") | 1000 / 5600 |
| 7 | | 06'13" (+00'15") | 1000 / 6600 |
| 8 | | 06'17" (+00'19") | 1000 / 7600 |
| 9 | | 06'14" (+00'16") | 1000 / 8600 |
| 10 | | 06'13" (+00'15") | 1000 / 9600 |
| 11 | | 06'12" (+00'14") | 1000 / 10600 |
| 12 | | 06'06" (+00'08") | 1000 / 11600 |
| 13 | | 06'04" (+00'06") | 1000 / 12600 |
| 14 | | 05'58" | 1000 / 13600 |
| 15 | | 06'07" (+00'09") | 1000 / 14600 |
| 16 | | 06'02" (+00'04") | 1000 / 15600 |
| 17 | | 06'08" (+00'10") | 1000 / 16600 |
| 18 | | 06'09" (+00'11") | 999 / 17599 |
| 19 | | 06'36" (+00'38") | 415 / 18015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
123.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'23" | 00:12'46" |
| 3 | 06'15" | 00:19'01" |
| 4 | 06'13" | 00:25'14" |
| 5 | 06'19" | 00:31'33" |
| 6 | 06'17" | 00:37'50" |
| 7 | 06'12" | 00:44'02" |
| 8 | 06'18" | 00:50'20" |
| 9 | 06'13" | 00:56'33" |
| 10 | 06'14" | 01:02'47" |
| 11 | 06'09" | 01:08'56" |
| 12 | 06'06" | 01:15'02" |
| 13 | 06'01" | 01:21'03" |
| 14 | 06'05" | 01:27'08" |
| 15 | 06'04" | 01:33'12" |
| 16 | 06'04" | 01:39'16" |
| 17 | 06'08" | 01:45'24" |
| 18 | 06'22" | 01:51'46" |
| 18.0 | 05'20" | 01:51'51" |
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