10.6 km | 00:53:14 | 05:02/km日期: 2016-04-21 10:07 - 總爬升: 139 m - 地點: 霧峰亞大 - 天氣: 晴 - 卡路里: 610 Cal - 溫度: 30°C - 濕度: 55%
Pace: 04'18" / 05'02" / 05'08" / 05'12" / 05'25" / 05'26" / 04'53" / 05'19" / 05'07" / 05'02" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 1015 / 1015 |
2 | | 05'05" (+00'51") | 988 / 2003 |
3 | | 05'05" (+00'51") | 1008 / 3012 |
4 | | 05'14" (+01'00") | 992 / 4004 |
5 | | 05'22" (+01'08") | 1006 / 5011 |
6 | | 05'25" (+01'11") | 1002 / 6013 |
7 | | 04'54" (+00'40") | 995 / 7009 |
8 | | 05'18" (+01'04") | 1002 / 8012 |
9 | | 05'08" (+00'54") | 994 / 9006 |
10 | | 05'00" (+00'46") | 1005 / 10012 |
11 | | 04'18" (+00'04") | 548 / 10560 |
4月累積里程 :
30.88 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 05'02" | 00:09'20" |
3 | 05'08" | 00:14'28" |
4 | 05'12" | 00:19'40" |
5 | 05'25" | 00:25'05" |
6 | 05'26" | 00:30'31" |
7 | 04'53" | 00:35'24" |
8 | 05'19" | 00:40'43" |
9 | 05'07" | 00:45'50" |
10 | 05'02" | 00:50'52" |
10.6 | 04'13" | 00:53'14" |