17.1 km | 02:04:37 | 07:17/km日期: 2016-04-10 06:41 - 總爬升: 514 m - 卡路里: 1496 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'02" / 07'02" / 08'05" / 07'34" / 07'50" / 10'31" / 09'51" / 09'50" / 07'46" / 05'48" / 05'40" / 05'24" / 06'17" / 06'29" / 05'39" / 06'04" / 06'38" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'37") | 5024 / 5024 |
| 2 | | 08'42" (+02'48") | 5035 / 10059 |
| 3 | | 05'54" | 5040 / 15099 |
| 4 | | 06'20" (+00'26") | 2083 / 17183 |
4月累積里程 : 199.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'02" | 00:14'04" |
| 3 | 08'05" | 00:22'09" |
| 4 | 07'34" | 00:29'43" |
| 5 | 07'50" | 00:37'33" |
| 6 | 10'31" | 00:48'04" |
| 7 | 09'51" | 00:57'55" |
| 8 | 09'50" | 01:07'45" |
| 9 | 07'46" | 01:15'31" |
| 10 | 05'48" | 01:21'19" |
| 11 | 05'40" | 01:26'59" |
| 12 | 05'24" | 01:32'23" |
| 13 | 06'17" | 01:38'40" |
| 14 | 06'29" | 01:45'09" |
| 15 | 05'39" | 01:50'48" |
| 16 | 06'04" | 01:56'52" |
| 17 | 06'38" | 02:03'30" |
| 17.1 | 14'30" | 02:04'37" |
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