13.1 km | 01:30:00 | 06:53/km日期: 2016-04-09 14:53 - 卡路里: 705 Cal - 總步數: 16776 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 65%
Pace: 09'17" / 07'43" / 07'52" / 07'46" / 07'52" / 07'18" / 07'19" / 06'36" / 06'08" / 05'29" / 05'26" / 05'17" / 05'27" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+03'58") | 1003 / 1003 | 173 / 62 |
2 | | 07'40" (+02'24") | 1005 / 2008 | 182 / 71 |
3 | | 07'49" (+02'33") | 1004 / 3013 | 185 / 68 |
4 | | 07'45" (+02'29") | 1001 / 4014 | 184 / 69 |
5 | | 07'49" (+02'33") | 1006 / 5020 | 184 / 69 |
6 | | 07'20" (+02'04") | 1004 / 6024 | 187 / 72 |
7 | | 07'14" (+01'58") | 1001 / 7025 | 188 / 73 |
8 | | 06'38" (+01'22") | 1003 / 8029 | 189 / 79 |
9 | | 06'06" (+00'50") | 1002 / 9031 | 190 / 86 |
10 | | 05'25" (+00'09") | 1000 / 10032 | 191 / 96 |
11 | | 05'28" (+00'12") | 1000 / 11033 | 191 / 95 |
12 | | 05'16" | 1000 / 12033 | 192 / 98 |
13 | | 05'25" (+00'09") | 1004 / 13037 | 193 / 95 |
14 | | 06'09" (+00'53") | 73 / 13110 | 182 / 89 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 07'43" | 00:17'00" |
3 | 07'52" | 00:24'52" |
4 | 07'46" | 00:32'38" |
5 | 07'52" | 00:40'30" |
6 | 07'18" | 00:47'48" |
7 | 07'19" | 00:55'07" |
8 | 06'36" | 01:01'43" |
9 | 06'08" | 01:07'51" |
10 | 05'29" | 01:13'20" |
11 | 05'26" | 01:18'46" |
12 | 05'17" | 01:24'03" |
13 | 05'27" | 01:29'30" |
13.1 | 06'50" | 01:30'00" |