11.6 km | 01:28:43 | 07:38/km日期: 2016-04-09 06:26 - 卡路里: 627 Cal - 溫度: 21°C - 濕度: 96%
Pace: 12'10" / 21'45" / 12'12" / 05'39" / 04'39" / 05'01" / 04'36" / 04'48" / 04'15" / 04'48" / 04'26" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'55" (+10'46") | 487 / 487 |
2 | | 09'19" (+05'10") | 511 / 998 |
3 | | 13'34" (+09'25") | 490 / 1489 |
4 | | 29'30" (+25'21") | 515 / 2004 |
5 | | 13'50" (+09'41") | 497 / 2502 |
6 | | 10'35" (+06'26") | 494 / 2996 |
7 | | 06'21" (+02'12") | 507 / 3504 |
8 | | 04'57" (+00'48") | 504 / 4009 |
9 | | 04'44" (+00'35") | 502 / 4511 |
10 | | 04'31" (+00'22") | 500 / 5011 |
11 | | 05'20" (+01'11") | 493 / 5505 |
12 | | 04'50" (+00'41") | 512 / 6017 |
13 | | 04'34" (+00'25") | 496 / 6513 |
14 | | 04'30" (+00'21") | 494 / 7008 |
15 | | 05'01" (+00'52") | 500 / 7509 |
16 | | 04'32" (+00'23") | 503 / 8012 |
17 | | 04'20" (+00'11") | 499 / 8512 |
18 | | 04'09" | 500 / 9012 |
19 | | 05'05" (+00'56") | 513 / 9525 |
20 | | 04'34" (+00'25") | 490 / 10016 |
21 | | 04'26" (+00'17") | 506 / 10522 |
22 | | 04'26" (+00'17") | 494 / 11017 |
23 | | 06'51" (+02'42") | 507 / 11525 |
24 | | 10'25" (+06'16") | 79 / 11605 |
4月累積里程 : 534.40 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 21'45" | 00:33'55" |
3 | 12'12" | 00:46'07" |
4 | 05'39" | 00:51'46" |
5 | 04'39" | 00:56'25" |
6 | 05'01" | 01:01'26" |
7 | 04'36" | 01:06'02" |
8 | 04'48" | 01:10'50" |
9 | 04'15" | 01:15'05" |
10 | 04'48" | 01:19'53" |
11 | 04'26" | 01:24'19" |
11.6 | 07'16" | 01:28'43" |