16.5 km | 01:56:21 | 07:03/km日期: 2016-04-10 04:27 - 卡路里: 891 Cal - 總步數: 20432 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 100%
Pace: 08'01" / 10'22" / 06'44" / 06'41" / 06'39" / 06'46" / 06'39" / 06'34" / 07'08" / 07'06" / 06'59" / 06'40" / 07'12" / 06'50" / 06'47" / 06'09" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+01'56") | 1000 / 1000 | 170 / 73 |
2 | | 10'17" (+04'13") | 1006 / 2007 | 65 / 148 |
3 | | 06'43" (+00'39") | 1000 / 3008 | 188 / 78 |
4 | | 06'39" (+00'35") | 1004 / 4012 | 187 / 80 |
5 | | 06'39" (+00'35") | 1007 / 5019 | 187 / 79 |
6 | | 06'42" (+00'38") | 1007 / 6027 | 189 / 78 |
7 | | 06'35" (+00'31") | 1000 / 7027 | 190 / 79 |
8 | | 06'36" (+00'32") | 1003 / 8031 | 189 / 79 |
9 | | 07'04" (+01'00") | 1009 / 9040 | 181 / 78 |
10 | | 07'04" (+01'00") | 1004 / 10044 | 176 / 79 |
11 | | 06'59" (+00'55") | 1000 / 11044 | 189 / 75 |
12 | | 06'39" (+00'35") | 1000 / 12045 | 190 / 78 |
13 | | 07'09" (+01'05") | 1006 / 13051 | 188 / 74 |
14 | | 06'50" (+00'46") | 1007 / 14059 | 190 / 76 |
15 | | 06'43" (+00'39") | 1005 / 15065 | 188 / 78 |
16 | | 06'04" | 1002 / 16067 | 188 / 87 |
17 | | 06'00" | 501 / 16568 | 189 / 87 |
4月累積里程 : 502.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 10'22" | 00:18'23" |
3 | 06'44" | 00:25'07" |
4 | 06'41" | 00:31'48" |
5 | 06'39" | 00:38'27" |
6 | 06'46" | 00:45'13" |
7 | 06'39" | 00:51'52" |
8 | 06'34" | 00:58'26" |
9 | 07'08" | 01:05'34" |
10 | 07'06" | 01:12'40" |
11 | 06'59" | 01:19'39" |
12 | 06'40" | 01:26'19" |
13 | 07'12" | 01:33'31" |
14 | 06'50" | 01:40'21" |
15 | 06'47" | 01:47'08" |
16 | 06'09" | 01:53'17" |
16.5 | 06'06" | 01:56'21" |