8.5 km | 00:46:54 | 05:31/km日期: 2016-04-04 06:57 - 卡路里: 435 Cal - 總步數: 7406 - 平均步頻: 157 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'48" / 05'35" / 05'39" / 05'15" / 06'18" / 05'23" / 05'12" / 05'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'43") | 1006 / 1006 | 161 / 107 |
2 | | 05'34" (+00'32") | 1002 / 2009 | 164 / 109 |
3 | | 05'37" (+00'35") | 1004 / 3013 | 151 / 117 |
4 | | 05'12" (+00'10") | 1006 / 4020 | 163 / 117 |
5 | | 06'16" (+01'14") | 1003 / 5023 | 141 / 112 |
6 | | 05'24" (+00'22") | 1009 / 6032 | 161 / 114 |
7 | | 05'07" (+00'05") | 1000 / 7032 | 160 / 121 |
8 | | 05'02" | 1006 / 8039 | 162 / 121 |
9 | | 05'23" (+00'21") | 491 / 8531 | 158 / 117 |
4月累積里程 : 152.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'39" | 00:17'02" |
4 | 05'15" | 00:22'17" |
5 | 06'18" | 00:28'35" |
6 | 05'23" | 00:33'58" |
7 | 05'12" | 00:39'10" |
8 | 05'02" | 00:44'12" |
8.5 | 05'29" | 00:46'54" |