29.3 km | 03:43:34 | 07:38/km日期: 2016-04-17 05:57 - 地點: 長榮大學 - 天氣: 熱 - 卡路里: 1777 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'16" / 06'09" / 06'35" / 06'13" / 06'11" / 06'19" / 06'35" / 06'17" / 06'49" / 06'41" / 06'24" / 07'18" / 07'04" / 06'42" / 08'14" / 06'43" / 07'12" / 06'43" / 07'42" / 07'11" / 09'17" / 08'07" / 08'44" / 10'31" / 10'02" / 08'54" / 09'44" / 11'47" / 08'55" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 997 / 997 |
| 2 | | 06'11" (+00'01") | 995 / 1993 |
| 3 | | 06'35" (+00'25") | 1004 / 2998 |
| 4 | | 06'12" (+00'02") | 993 / 3991 |
| 5 | | 06'13" (+00'03") | 1010 / 5001 |
| 6 | | 06'18" (+00'08") | 1000 / 6002 |
| 7 | | 06'33" (+00'23") | 990 / 6993 |
| 8 | | 06'14" (+00'04") | 1002 / 7995 |
| 9 | | 06'50" (+00'40") | 1001 / 8997 |
| 10 | | 06'40" (+00'30") | 1013 / 10011 |
| 11 | | 06'22" (+00'12") | 987 / 10998 |
| 12 | | 07'20" (+01'10") | 1007 / 12005 |
| 13 | | 07'01" (+00'51") | 1005 / 13011 |
| 14 | | 06'44" (+00'34") | 1008 / 14019 |
| 15 | | 08'11" (+02'01") | 1005 / 15025 |
| 16 | | 06'40" (+00'30") | 1004 / 16030 |
| 17 | | 07'14" (+01'04") | 1009 / 17040 |
| 18 | | 06'45" (+00'35") | 998 / 18038 |
| 19 | | 07'37" (+01'27") | 1002 / 19041 |
| 20 | | 07'16" (+01'06") | 997 / 20038 |
| 21 | | 09'17" (+03'07") | 1006 / 21044 |
| 22 | | 08'10" (+02'00") | 1002 / 22047 |
| 23 | | 08'49" (+02'39") | 998 / 23045 |
| 24 | | 10'32" (+04'22") | 1014 / 24059 |
| 25 | | 09'57" (+03'47") | 1006 / 25066 |
| 26 | | 08'44" (+02'34") | 996 / 26062 |
| 27 | | 09'39" (+03'29") | 1002 / 27064 |
| 28 | | 11'46" (+05'36") | 1007 / 28071 |
| 29 | | 09'05" (+02'55") | 999 / 29070 |
| 30 | | 08'58" (+02'48") | 180 / 29251 |
4月累積里程 :
69.22 km 
愛迪達 boston. boost 累積 :
2280.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 06'35" | 00:19'00" |
| 4 | 06'13" | 00:25'13" |
| 5 | 06'11" | 00:31'24" |
| 6 | 06'19" | 00:37'43" |
| 7 | 06'35" | 00:44'18" |
| 8 | 06'17" | 00:50'35" |
| 9 | 06'49" | 00:57'24" |
| 10 | 06'41" | 01:04'05" |
| 11 | 06'24" | 01:10'29" |
| 12 | 07'18" | 01:17'47" |
| 13 | 07'04" | 01:24'51" |
| 14 | 06'42" | 01:31'33" |
| 15 | 08'14" | 01:39'47" |
| 16 | 06'43" | 01:46'30" |
| 17 | 07'12" | 01:53'42" |
| 18 | 06'43" | 02:00'25" |
| 19 | 07'42" | 02:08'07" |
| 20 | 07'11" | 02:15'18" |
| 21 | 09'17" | 02:24'35" |
| 22 | 08'07" | 02:32'42" |
| 23 | 08'44" | 02:41'26" |
| 24 | 10'31" | 02:51'57" |
| 25 | 10'02" | 03:01'59" |
| 26 | 08'54" | 03:10'53" |
| 27 | 09'44" | 03:20'37" |
| 28 | 11'47" | 03:32'24" |
| 29 | 08'55" | 03:41'19" |
| 29.3 | 08'57" | 03:43'34" |
展開計圈分析
留言 
