12.0 km | 01:22:12 | 06:51/km日期: 2023-10-02 05:19 - 平均心率: 152 - 卡路里: 841 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'00" / 06'29" / 06'14" / 06'49" / 06'32" / 06'59" / 06'40" / 08'18" / 06'30" / 06'54" / 06'45" / 07'11" / 00'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
204.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'29" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'49" | 00:25'32" |
| 5 | 06'32" | 00:32'04" |
| 6 | 06'59" | 00:39'03" |
| 7 | 06'40" | 00:45'43" |
| 8 | 08'18" | 00:54'01" |
| 9 | 06'30" | 01:00'31" |
| 10 | 06'54" | 01:07'25" |
| 11 | 06'45" | 01:14'10" |
| 12 | 07'11" | 01:21'21" |
| 12.0 | -197'-40" | 01:22'12" |
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