9.2 km | 00:52:32 | 05:43/km日期: 2016-04-09 21:28 - 地點: 幸福水漾公園 - 天氣: 涼爽有風 - 卡路里: 514 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'44" / 05'37" / 05'38" / 05'39" / 05'42" / 05'41" / 05'57" / 05'46" / 05'51" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'05") | 993 / 993 |
2 | | 05'36" | 1015 / 2008 |
3 | | 05'40" (+00'04") | 993 / 3002 |
4 | | 05'38" (+00'02") | 1002 / 4004 |
5 | | 05'42" (+00'06") | 1012 / 5017 |
6 | | 05'40" (+00'04") | 1004 / 6021 |
7 | | 05'54" (+00'18") | 1008 / 7029 |
8 | | 05'50" (+00'14") | 1003 / 8033 |
9 | | 05'50" (+00'14") | 999 / 9033 |
10 | | 05'39" (+00'03") | 135 / 9169 |
維持跑感定速跑、好久沒有來這裡跑了、有一點新鮮感^_^
4月累積里程 :
100.78 km 廠牌 Y拖 累積 :
1664.1 kmAndroid - INHON INHON PAPILIO G2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'37" | 00:11'21" |
3 | 05'38" | 00:16'59" |
4 | 05'39" | 00:22'38" |
5 | 05'42" | 00:28'20" |
6 | 05'41" | 00:34'01" |
7 | 05'57" | 00:39'58" |
8 | 05'46" | 00:45'44" |
9 | 05'51" | 00:51'35" |
9.2 | 05'37" | 00:52'32" |