10.0 km | 00:57:12 | 05:42/km日期: 2016-04-09 07:01 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 07'55" / 06'32" / 05'26" / 05'28" / 05'23" / 09'15" / 05'46" / 05'48" / 05'45" / 05'45" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'22") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'25" (+00'03") | 1000 / 3000 |
4 | | 05'28" (+00'06") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'37" (+00'15") | 1000 / 6000 |
7 | | 05'45" (+00'23") | 1000 / 7000 |
8 | | 05'48" (+00'26") | 1000 / 8000 |
9 | | 05'44" (+00'22") | 1000 / 9000 |
10 | | 05'45" (+00'23") | 1000 / 10000 |
11 | | 04'54" | 7 / 10007 |
4月累積里程 : 205.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'32" | 00:14'27" |
3 | 05'26" | 00:19'53" |
4 | 05'28" | 00:25'21" |
5 | 05'23" | 00:30'44" |
6 | 09'15" | 00:39'59" |
7 | 05'46" | 00:45'45" |
8 | 05'48" | 00:51'33" |
9 | 05'45" | 00:57'18" |
10 | 05'45" | 01:03'03" |
10.0 | 04'16" | 01:03'05" |