12.2 km | 01:17:56 | 06:22/km日期: 2016-04-09 16:35 - 卡路里: 659 Cal - 總步數: 15754 - 平均步頻: 202 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'56" / 06'21" / 06'22" / 06'24" / 06'27" / 06'31" / 06'30" / 06'26" / 06'28" / 06'28" / 06'16" / 06'20" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1001 / 1001 | 193 / 87 |
2 | | 06'19" (+00'24") | 1003 / 2004 | 197 / 80 |
3 | | 06'21" (+00'26") | 1000 / 3005 | 199 / 78 |
4 | | 06'26" (+00'31") | 1002 / 4008 | 200 / 77 |
5 | | 06'27" (+00'32") | 995 / 5004 | 200 / 77 |
6 | | 06'27" (+00'32") | 1000 / 6005 | 201 / 76 |
7 | | 06'30" (+00'35") | 997 / 7002 | 202 / 75 |
8 | | 06'29" (+00'34") | 1002 / 8004 | 204 / 75 |
9 | | 06'27" (+00'32") | 999 / 9004 | 203 / 76 |
10 | | 06'27" (+00'32") | 1002 / 10006 | 204 / 75 |
11 | | 06'17" (+00'22") | 996 / 11002 | 207 / 76 |
12 | | 06'18" (+00'23") | 1004 / 12007 | 209 / 75 |
13 | | 06'31" (+00'36") | 211 / 12219 | 209 / 73 |
4月累積里程 : 190.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'21" | 00:12'17" |
3 | 06'22" | 00:18'39" |
4 | 06'24" | 00:25'03" |
5 | 06'27" | 00:31'30" |
6 | 06'31" | 00:38'01" |
7 | 06'30" | 00:44'31" |
8 | 06'26" | 00:50'57" |
9 | 06'28" | 00:57'25" |
10 | 06'28" | 01:03'53" |
11 | 06'16" | 01:10'09" |
12 | 06'20" | 01:16'29" |
12.2 | 06'35" | 01:17'56" |