13.5 km | 01:41:35 | 07:30/km日期: 2016-04-09 05:45 - 卡路里: 803 Cal - 總步數: 16846 - 平均步頻: 165 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 88%
Pace: 12'16" / 08'20" / 08'37" / 08'39" / 06'25" / 06'09" / 06'24" / 10'08" / 07'04" / 06'27" / 06'04" / 05'59" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'12" (+06'24") | 1004 / 1004 | 115 / 70 |
| 2 | | 08'18" (+02'30") | 1002 / 2006 | 173 / 69 |
| 3 | | 08'39" (+02'51") | 994 / 3001 | 171 / 67 |
| 4 | | 08'39" (+02'51") | 1000 / 4001 | 163 / 70 |
| 5 | | 06'24" (+00'36") | 1001 / 5003 | 183 / 85 |
| 6 | | 06'10" (+00'22") | 1005 / 6009 | 184 / 87 |
| 7 | | 06'22" (+00'34") | 993 / 7002 | 185 / 84 |
| 8 | | 10'08" (+04'20") | 1004 / 8006 | 115 / 85 |
| 9 | | 07'03" (+01'15") | 994 / 9000 | 180 / 78 |
| 10 | | 06'30" (+00'42") | 1001 / 10002 | 185 / 83 |
| 11 | | 06'03" (+00'15") | 998 / 11000 | 187 / 88 |
| 12 | | 05'56" (+00'08") | 1006 / 12007 | 188 / 89 |
| 13 | | 05'48" | 1000 / 13007 | 187 / 91 |
| 14 | | 06'02" (+00'14") | 526 / 13534 | 187 / 88 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 08'20" | 00:20'36" |
| 3 | 08'37" | 00:29'13" |
| 4 | 08'39" | 00:37'52" |
| 5 | 06'25" | 00:44'17" |
| 6 | 06'09" | 00:50'26" |
| 7 | 06'24" | 00:56'50" |
| 8 | 10'08" | 01:06'58" |
| 9 | 07'04" | 01:14'02" |
| 10 | 06'27" | 01:20'29" |
| 11 | 06'04" | 01:26'33" |
| 12 | 05'59" | 01:32'32" |
| 13 | 05'46" | 01:38'18" |
| 13.5 | 06'08" | 01:41'35" |
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