5.1 km | 00:37:30 | 07:17/km日期: 2023-07-05 17:58 - 卡路里: 334 Cal - 平均步頻: 182
Pace: 07'40" / 08'04" / 07'35" / 06'42" / 06'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'01") | 1000 / 1000 |
| 2 | | 08'03" (+01'24") | 1000 / 2000 |
| 3 | | 07'35" (+00'56") | 1000 / 3000 |
| 4 | | 06'42" (+00'03") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 05'43" | 145 / 5145 |
7月累積里程 : 7.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'04" | 00:15'44" |
| 3 | 07'35" | 00:23'19" |
| 4 | 06'42" | 00:30'01" |
| 5 | 06'39" | 00:36'40" |
| 5.1 | 05'49" | 00:37'31" |
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