13.2 km | 01:21:18 | 06:10/km日期: 2023-09-27 17:32 - 平均心率: 140 - 卡路里: 818 Cal - 總步數: 14996 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'10" / 06'04" / 06'05" / 06'13" / 06'12" / 06'09" / 06'23" / 06'05" / 06'04" / 06'06" / 06'16" / 06'18" / 06'05" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'05") | 1001 / 1001 | 177 / 91 |
| 2 | | 06'04" | 1000 / 2002 | 183 / 89 |
| 3 | | 06'05" (+00'01") | 1000 / 3002 | 186 / 88 |
| 4 | | 06'12" (+00'08") | 1001 / 4003 | 185 / 86 |
| 5 | | 06'12" (+00'08") | 1001 / 5005 | 185 / 86 |
| 6 | | 06'09" (+00'05") | 1001 / 6006 | 184 / 88 |
| 7 | | 06'21" (+00'17") | 1002 / 7009 | 184 / 85 |
| 8 | | 06'06" (+00'02") | 1000 / 8009 | 186 / 87 |
| 9 | | 06'04" | 1001 / 9010 | 185 / 88 |
| 10 | | 06'07" (+00'03") | 1000 / 10011 | 185 / 87 |
| 11 | | 06'14" (+00'10") | 1002 / 11014 | 183 / 87 |
| 12 | | 06'19" (+00'15") | 1001 / 12015 | 184 / 85 |
| 13 | | 06'04" | 1000 / 13015 | 185 / 88 |
| 14 | | 06'15" (+00'11") | 159 / 13175 | 184 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
380.81 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'05" | 00:18'19" |
| 4 | 06'13" | 00:24'32" |
| 5 | 06'12" | 00:30'44" |
| 6 | 06'09" | 00:36'53" |
| 7 | 06'23" | 00:43'16" |
| 8 | 06'05" | 00:49'21" |
| 9 | 06'04" | 00:55'25" |
| 10 | 06'06" | 01:01'31" |
| 11 | 06'16" | 01:07'47" |
| 12 | 06'18" | 01:14'05" |
| 13 | 06'05" | 01:20'10" |
| 13.2 | 06'26" | 01:21'18" |
11258.9 km | 
636.5 km
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