20.1 km | 03:11:11 | 09:30/km日期: 2016-04-09 04:51 - 總爬升: 471 m - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 95%
Pace: 07'08" / 08'18" / 08'03" / 07'15" / 08'21" / 06'28" / 07'20" / 07'43" / 08'30" / 24'39" / 09'31" / 10'50" / 08'38" / 07'55" / 08'23" / 18'03" / 07'45" / 07'34" / 07'26" / 10'34" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'33") | 985 / 985 |
2 | | 08'18" (+01'45") | 1015 / 2000 |
3 | | 07'57" (+01'24") | 998 / 2999 |
4 | | 07'18" (+00'45") | 1005 / 4004 |
5 | | 08'17" (+01'44") | 992 / 4997 |
6 | | 06'33" | 1004 / 6001 |
7 | | 07'14" (+00'41") | 1013 / 7015 |
8 | | 07'46" (+01'13") | 1005 / 8020 |
9 | | 08'31" (+01'58") | 999 / 9020 |
10 | | 24'32" (+17'59") | 1008 / 10028 |
11 | | 09'33" (+03'00") | 992 / 11020 |
12 | | 10'48" (+04'15") | 1010 / 12031 |
13 | | 08'41" (+02'08") | 999 / 13031 |
14 | | 07'56" (+01'23") | 1013 / 14045 |
15 | | 08'10" (+01'37") | 1000 / 15045 |
16 | | 18'03" (+11'30") | 1000 / 16046 |
17 | | 07'49" (+01'16") | 993 / 17040 |
18 | | 07'29" (+00'56") | 1018 / 18058 |
19 | | 07'27" (+00'54") | 986 / 19044 |
20 | | 10'31" (+03'58") | 1012 / 20057 |
21 | | 09'20" (+02'47") | 46 / 20104 |
4月累積里程 : 100.42 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 08'18" | 00:15'26" |
3 | 08'03" | 00:23'29" |
4 | 07'15" | 00:30'44" |
5 | 08'21" | 00:39'05" |
6 | 06'28" | 00:45'33" |
7 | 07'20" | 00:52'53" |
8 | 07'43" | 01:00'36" |
9 | 08'30" | 01:09'06" |
10 | 24'39" | 01:33'45" |
11 | 09'31" | 01:43'16" |
12 | 10'50" | 01:54'06" |
13 | 08'38" | 02:02'44" |
14 | 07'55" | 02:10'39" |
15 | 08'23" | 02:19'02" |
16 | 18'03" | 02:37'05" |
17 | 07'45" | 02:44'50" |
18 | 07'34" | 02:52'24" |
19 | 07'26" | 02:59'50" |
20 | 10'34" | 03:10'24" |
20.1 | 07'31" | 03:11'11" |