8.0 km | 00:38:07 | 04:45/km日期: 2016-04-08 11:47 - 卡路里: 433 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83%
Pace: 04'57" / 04'55" / 04'39" / 04'48" / 04'45" / 04'56" / 04'36" / 04'30" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'27") | 1000 / 1000 |
2 | | 04'55" (+00'26") | 1000 / 2000 |
3 | | 04'38" (+00'09") | 1000 / 3000 |
4 | | 04'47" (+00'18") | 1000 / 4000 |
5 | | 04'45" (+00'16") | 1000 / 5000 |
6 | | 04'56" (+00'27") | 1000 / 6000 |
7 | | 04'36" (+00'07") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 03'13" | 9 / 8009 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'55" | 00:09'52" |
3 | 04'39" | 00:14'31" |
4 | 04'48" | 00:19'19" |
5 | 04'45" | 00:24'04" |
6 | 04'56" | 00:29'00" |
7 | 04'36" | 00:33'36" |
8 | 04'30" | 00:38'06" |
8.0 | 03'28" | 00:38'08" |