7.6 km | 00:42:39 | 05:36/km日期: 2016-04-08 15:09 - 地點: 新莊體育館田徑場。 - 天氣: 陰 - 卡路里: 395 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'10" / 05'23" / 05'30" / 05'44" / 05'44" / 05'46" / 05'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 502 / 502 |
| 2 | | 05'15" (+00'15") | 488 / 991 |
| 3 | | 05'15" (+00'15") | 510 / 1501 |
| 4 | | 05'27" (+00'27") | 495 / 1996 |
| 5 | | 05'22" (+00'22") | 514 / 2510 |
| 6 | | 05'44" (+00'44") | 490 / 3001 |
| 7 | | 05'34" (+00'34") | 510 / 3512 |
| 8 | | 05'46" (+00'46") | 499 / 4011 |
| 9 | | 05'41" (+00'41") | 500 / 4511 |
| 10 | | 05'48" (+00'48") | 496 / 5008 |
| 11 | | 05'40" (+00'40") | 505 / 5513 |
| 12 | | 05'47" (+00'47") | 500 / 6013 |
| 13 | | 05'55" (+00'55") | 511 / 6525 |
| 14 | | 05'50" (+00'50") | 490 / 7015 |
| 15 | | 05'52" (+00'52") | 513 / 7529 |
| 16 | | 06'08" (+01'08") | 73 / 7602 |
4月累積里程 :
148.62 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'23" | 00:10'33" |
| 3 | 05'30" | 00:16'03" |
| 4 | 05'44" | 00:21'47" |
| 5 | 05'44" | 00:27'31" |
| 6 | 05'46" | 00:33'17" |
| 7 | 05'47" | 00:39'04" |
| 7.6 | 05'56" | 00:42'39" |
展開計圈分析
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