10.1 km | 01:11:13 | 07:01/km日期: 2016-04-24 17:21 - 卡路里: 621 Cal - 總步數: 12860 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 58%
Pace: 06'57" / 06'39" / 07'00" / 07'00" / 07'20" / 06'39" / 06'46" / 07'17" / 06'59" / 07'25" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'23") | 1006 / 1006 | 181 / 79 |
2 | | 06'42" (+00'11") | 1004 / 2010 | 180 / 82 |
3 | | 06'58" (+00'27") | 1004 / 3015 | 182 / 78 |
4 | | 06'59" (+00'28") | 1000 / 4016 | 182 / 78 |
5 | | 07'21" (+00'50") | 1008 / 5025 | 177 / 76 |
6 | | 06'31" | 1003 / 6028 | 180 / 84 |
7 | | 06'47" (+00'16") | 1006 / 7034 | 181 / 81 |
8 | | 07'17" (+00'46") | 1001 / 8035 | 180 / 76 |
9 | | 07'04" (+00'33") | 1005 / 9041 | 179 / 78 |
10 | | 07'19" (+00'48") | 1000 / 10041 | 181 / 75 |
11 | | 06'40" (+00'09") | 147 / 10188 | 174 / 85 |
4月累積里程 : 51.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'39" | 00:13'36" |
3 | 07'00" | 00:20'36" |
4 | 07'00" | 00:27'36" |
5 | 07'20" | 00:34'56" |
6 | 06'39" | 00:41'35" |
7 | 06'46" | 00:48'21" |
8 | 07'17" | 00:55'38" |
9 | 06'59" | 01:02'37" |
10 | 07'25" | 01:10'02" |
10.1 | 08'01" | 01:11'13" |