7.1 km | 00:47:49 | 06:42/km日期: 2016-04-07 17:13 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70%
Pace: 06'18" / 07'05" / 07'26" / 07'10" / 06'42" / 06'06" / 06'15" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'12") | 1000 / 1000 |
| 2 | | 07'05" (+01'00") | 1000 / 2000 |
| 3 | | 07'25" (+01'20") | 1000 / 3000 |
| 4 | | 07'01" (+00'56") | 1000 / 4000 |
| 5 | | 06'50" (+00'45") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'15" (+00'10") | 1000 / 7000 |
| 8 | | 06'02" | 129 / 7129 |
4月累積里程 : 89.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'05" | 00:13'23" |
| 3 | 07'26" | 00:20'49" |
| 4 | 07'10" | 00:27'59" |
| 5 | 06'42" | 00:34'41" |
| 6 | 06'06" | 00:40'47" |
| 7 | 06'15" | 00:47'02" |
| 7.1 | 06'01" | 00:47'49" |
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