11.3 km | 01:02:32 | 05:31/km日期: 2016-04-18 20:08 - 總爬升: 135 m - 地點: 泰山體育場 - 天氣: 陰陣雨 - 卡路里: 895 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'02" / 05'22" / 05'23" / 05'31" / 05'35" / 05'34" / 05'41" / 05'46" / 05'38" / 05'46" / 05'39" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 993 / 993 |
2 | | 05'23" (+00'26") | 995 / 1989 |
3 | | 05'25" (+00'28") | 1012 / 3001 |
4 | | 05'29" (+00'32") | 1003 / 4004 |
5 | | 05'32" (+00'35") | 992 / 4997 |
6 | | 05'36" (+00'39") | 1007 / 6005 |
7 | | 05'42" (+00'45") | 995 / 7000 |
8 | | 05'42" (+00'45") | 1010 / 8011 |
9 | | 05'38" (+00'41") | 997 / 9009 |
10 | | 05'48" (+00'51") | 1008 / 10017 |
11 | | 05'36" (+00'39") | 990 / 11008 |
12 | | 05'19" (+00'22") | 297 / 11305 |
4月累積里程 :
22.59 km 廠牌 型號 累積 :
237.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'22" | 00:10'24" |
3 | 05'23" | 00:15'47" |
4 | 05'31" | 00:21'18" |
5 | 05'35" | 00:26'53" |
6 | 05'34" | 00:32'27" |
7 | 05'41" | 00:38'08" |
8 | 05'46" | 00:43'54" |
9 | 05'38" | 00:49'32" |
10 | 05'46" | 00:55'18" |
11 | 05'39" | 01:00'57" |
11.3 | 05'10" | 01:02'32" |