8.4 km | 00:42:39 | 05:06/km日期: 2016-04-07 11:48 - 卡路里: 451 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 69%
Pace: 05'44" / 05'42" / 04'53" / 04'55" / 04'55" / 05'10" / 04'49" / 04'52" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1000 / 1000 |
2 | | 05'41" (+00'53") | 1000 / 2000 |
3 | | 04'53" (+00'05") | 1000 / 3000 |
4 | | 04'54" (+00'06") | 1000 / 4000 |
5 | | 04'54" (+00'06") | 1000 / 5000 |
6 | | 05'10" (+00'22") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 04'52" (+00'04") | 1000 / 8000 |
9 | | 04'41" | 352 / 8352 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 04'53" | 00:16'19" |
4 | 04'55" | 00:21'14" |
5 | 04'55" | 00:26'09" |
6 | 05'10" | 00:31'19" |
7 | 04'49" | 00:36'08" |
8 | 04'52" | 00:41'00" |
8.4 | 04'43" | 00:42'40" |