13.3 km | 01:21:54 | 06:08/km日期: 2023-09-23 17:35 - 平均心率: 159 - 卡路里: 789 Cal - 平均步頻: 174
Pace: 06'16" / 06'15" / 06'06" / 05'57" / 06'07" / 06'09" / 06'07" / 06'10" / 06'08" / 06'11" / 06'12" / 06'09" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 06'08" (+00'11") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'10" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'11") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'12" (+00'15") | 1000 / 11000 |
| 12 | | 06'09" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+00'11") | 1000 / 13000 |
| 14 | | 06'01" (+00'04") | 330 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
138.34 km 
Asics sky sensor 累積 :
7161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 05'57" | 00:24'34" |
| 5 | 06'07" | 00:30'41" |
| 6 | 06'09" | 00:36'50" |
| 7 | 06'07" | 00:42'57" |
| 8 | 06'10" | 00:49'07" |
| 9 | 06'08" | 00:55'15" |
| 10 | 06'11" | 01:01'26" |
| 11 | 06'12" | 01:07'38" |
| 12 | 06'09" | 01:13'47" |
| 13 | 06'08" | 01:19'55" |
| 13.3 | 06'03" | 01:21'55" |
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