8.3 km | 00:48:21 | 05:48/km日期: 2016-03-30 15:35 - 卡路里: 389 Cal - 總步數: 6686 - 平均步頻: 138 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 35%
Pace: 03'55" / 05'15" / 05'32" / 05'36" / 05'26" / 05'50" / 05'55" / 06'12" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+02'14") | 4261 / 4261 | 179 / 104 |
| 2 | | 03'13" (+00'08") | 408 / 4670 | 194 / 159 |
| 3 | | 34'05" (+31'00") | 44 / 4714 | 25 / 115 |
| 4 | | 03'08" (+00'03") | 413 / 5127 | 195 / 162 |
| 5 | | 32'36" (+29'31") | 46 / 5173 | 21 / 143 |
| 6 | | 03'05" | 404 / 5578 | 196 / 164 |
| 7 | | 31'26" (+28'21") | 47 / 5625 | 17 / 183 |
| 8 | | 03'26" (+00'21") | 411 / 6036 | 193 / 150 |
| 9 | | 33'15" (+30'10") | 45 / 6082 | 16 / 187 |
| 10 | | 03'10" (+00'05") | 405 / 6487 | 196 / 160 |
| 11 | | 31'22" (+28'17") | 47 / 6534 | 22 / 140 |
| 12 | | 03'18" (+00'13") | 402 / 6937 | 193 / 156 |
| 13 | | 30'25" (+27'20") | 49 / 6986 | 14 / 224 |
| 14 | | 03'31" (+00'26") | 402 / 7389 | 193 / 146 |
| 15 | | 31'07" (+28'02") | 48 / 7437 | 17 / 185 |
| 16 | | 03'34" (+00'29") | 411 / 7848 | 190 / 146 |
| 17 | | 01:01'28" (+58'23") | 24 / 7873 | 12 / 135 |
| 18 | | 03'23" (+00'18") | 403 / 8276 | 194 / 151 |
| 19 | | 36'03" (+32'58") | 41 / 8318 | 16 / 173 |
3月累積里程 : 159.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 05'15" | 00:09'10" |
| 3 | 05'32" | 00:14'42" |
| 4 | 05'36" | 00:20'18" |
| 5 | 05'26" | 00:25'44" |
| 6 | 05'50" | 00:31'34" |
| 7 | 05'55" | 00:37'29" |
| 8 | 06'12" | 00:43'41" |
| 8.3 | 14'37" | 00:48'21" |
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