6.1 km | 00:39:52 | 06:34/km日期: 2016-04-02 08:02 - 卡路里: 459 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89%
Pace: 05'47" / 06'24" / 06'16" / 06'17" / 06'17" / 07'17" / 27'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'24" (+00'38") | 1000 / 2000 |
3 | | 06'16" (+00'30") | 1000 / 3000 |
4 | | 06'16" (+00'30") | 1000 / 4000 |
5 | | 06'17" (+00'31") | 1000 / 5000 |
6 | | 07'16" (+01'30") | 1000 / 6000 |
7 | | 27'31" (+21'45") | 57 / 6057 |
4月累積里程 :
68.53 km 赤足 9.5 累積 :
3566.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'24" | 00:12'11" |
3 | 06'16" | 00:18'27" |
4 | 06'17" | 00:24'44" |
5 | 06'17" | 00:31'01" |
6 | 07'17" | 00:38'18" |
6.1 | 27'19" | 00:39'52" |