6.5 km | 00:39:09 | 06:02/km日期: 2016-03-29 12:17 - 卡路里: 401 Cal - 總步數: 6970 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 31%
Pace: 06'06" / 05'57" / 05'58" / 06'04" / 06'01" / 05'53" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'15") | 1006 / 1006 | 175 / 92 |
2 | | 05'55" | 1004 / 2011 | 178 / 94 |
3 | | 06'03" (+00'08") | 992 / 3003 | 177 / 93 |
4 | | 06'03" (+00'08") | 1004 / 4008 | 178 / 92 |
5 | | 06'03" (+00'08") | 999 / 5007 | 178 / 92 |
6 | | 05'57" (+00'02") | 993 / 6000 | 179 / 93 |
7 | | 06'08" (+00'13") | 475 / 6475 | 178 / 90 |
3月累積里程 :
142.99 km Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'57" | 00:12'03" |
3 | 05'58" | 00:18'01" |
4 | 06'04" | 00:24'05" |
5 | 06'01" | 00:30'06" |
6 | 05'53" | 00:35'59" |
6.5 | 06'39" | 00:39'09" |