8.3 km | 00:52:05 | 06:16/km日期: 2023-09-22 21:04 - 平均心率: 141 - 卡路里: 405 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 80%
Pace: 06'24" / 06'24" / 06'22" / 06'20" / 06'09" / 06'12" / 06'06" / 06'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'11") | 1000 / 1000 |
| 2 | | 06'23" (+02'11") | 1000 / 2000 |
| 3 | | 06'21" (+02'09") | 1000 / 3000 |
| 4 | | 06'20" (+02'08") | 1000 / 4000 |
| 5 | | 06'08" (+01'56") | 1000 / 5000 |
| 6 | | 06'12" (+02'00") | 1000 / 6000 |
| 7 | | 06'06" (+01'54") | 1000 / 7000 |
| 8 | | 06'00" (+01'48") | 677 / 7677 |
| 9 | | 06'01" (+01'49") | 345 / 8023 |
| 10 | | 32'54" (+28'42") | 15 / 8038 |
| 11 | | 04'13" (+00'01") | 98 / 8137 |
| 12 | | 17'11" (+12'59") | 29 / 8167 |
| 13 | | 04'12" | 100 / 8267 |
| 14 | | 07'41" (+03'29") | 18 / 8285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
219.01 km 
Nike Pegasus Turbo Next Nature 累積 :
735.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'20" | 00:25'30" |
| 5 | 06'09" | 00:31'39" |
| 6 | 06'12" | 00:37'51" |
| 7 | 06'06" | 00:43'57" |
| 8 | 06'00" | 00:49'57" |
| 8.3 | 07'31" | 00:52'06" |
展開計圈分析
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