22.1 km | 01:58:11 | 05:20/km日期: 2016-04-12 17:33 - 天氣: 好 - 卡路里: 1395 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'57" / 04'58" / 04'50" / 05'04" / 05'02" / 05'08" / 05'07" / 05'14" / 05'48" / 05'16" / 05'11" / 05'26" / 05'22" / 05'21" / 05'26" / 05'23" / 06'40" / 05'32" / 05'24" / 05'21" / 05'23" / 05'31" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 999 / 999 |
2 | | 04'58" (+00'06") | 998 / 1998 |
3 | | 04'53" (+00'01") | 1003 / 3002 |
4 | | 05'02" (+00'10") | 1006 / 4008 |
5 | | 05'01" (+00'09") | 1000 / 5008 |
6 | | 05'08" (+00'16") | 1014 / 6022 |
7 | | 05'06" (+00'14") | 997 / 7020 |
8 | | 05'14" (+00'22") | 1000 / 8021 |
9 | | 05'48" (+00'56") | 999 / 9020 |
10 | | 05'15" (+00'23") | 1000 / 10021 |
11 | | 05'12" (+00'20") | 994 / 11016 |
12 | | 05'23" (+00'31") | 1008 / 12024 |
13 | | 05'21" (+00'29") | 1000 / 13025 |
14 | | 05'19" (+00'27") | 989 / 14015 |
15 | | 05'25" (+00'33") | 1014 / 15029 |
16 | | 05'27" (+00'35") | 990 / 16019 |
17 | | 06'39" (+01'47") | 1000 / 17019 |
18 | | 05'30" (+00'38") | 1003 / 18023 |
19 | | 05'25" (+00'33") | 1010 / 19033 |
20 | | 05'18" (+00'26") | 996 / 20029 |
21 | | 05'23" (+00'31") | 1015 / 21044 |
22 | | 05'30" (+00'38") | 999 / 22044 |
23 | | 06'43" (+01'51") | 91 / 22136 |
4月累積里程 :
63.97 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'58" | 00:09'55" |
3 | 04'50" | 00:14'45" |
4 | 05'04" | 00:19'49" |
5 | 05'02" | 00:24'51" |
6 | 05'08" | 00:29'59" |
7 | 05'07" | 00:35'06" |
8 | 05'14" | 00:40'20" |
9 | 05'48" | 00:46'08" |
10 | 05'16" | 00:51'24" |
11 | 05'11" | 00:56'35" |
12 | 05'26" | 01:02'01" |
13 | 05'22" | 01:07'23" |
14 | 05'21" | 01:12'44" |
15 | 05'26" | 01:18'10" |
16 | 05'23" | 01:23'33" |
17 | 06'40" | 01:30'13" |
18 | 05'32" | 01:35'45" |
19 | 05'24" | 01:41'09" |
20 | 05'21" | 01:46'30" |
21 | 05'23" | 01:51'53" |
22 | 05'31" | 01:57'24" |
22.1 | 05'45" | 01:58'11" |