12.7 km | 01:30:22 | 07:08/km日期: 2023-09-24 06:30 - 平均心率: 133 - 卡路里: 825 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'02" / 06'01" / 06'01" / 07'52" / 06'40" / 06'18" / 08'55" / 08'19" / 08'10" / 07'47" / 06'37" / 06'18" / 08'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 44.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 07'52" | 00:25'56" |
| 5 | 06'40" | 00:32'36" |
| 6 | 06'18" | 00:38'54" |
| 7 | 08'55" | 00:47'49" |
| 8 | 08'19" | 00:56'08" |
| 9 | 08'10" | 01:04'18" |
| 10 | 07'47" | 01:12'05" |
| 11 | 06'37" | 01:18'42" |
| 12 | 06'18" | 01:25'00" |
| 12.7 | 08'14" | 01:30'22" |
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