18.3 km | 02:05:46 | 06:52/km日期: 2016-04-06 15:41 - 卡路里: 988 Cal - 總步數: 23444 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 51%
Pace: 08'51" / 08'00" / 07'34" / 07'26" / 07'41" / 07'01" / 06'51" / 07'05" / 06'22" / 06'13" / 06'13" / 06'06" / 06'10" / 06'13" / 06'21" / 06'32" / 06'23" / 06'29" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+02'43") | 1007 / 1007 | 173 / 65 |
2 | | 07'58" (+01'55") | 1002 / 2010 | 182 / 68 |
3 | | 07'32" (+01'29") | 1002 / 3013 | 185 / 71 |
4 | | 07'28" (+01'25") | 1008 / 4021 | 184 / 72 |
5 | | 07'34" (+01'31") | 1001 / 5023 | 185 / 71 |
6 | | 07'01" (+00'58") | 1006 / 6029 | 186 / 76 |
7 | | 06'50" (+00'47") | 1002 / 7032 | 185 / 78 |
8 | | 07'01" (+00'58") | 1009 / 8042 | 187 / 76 |
9 | | 06'18" (+00'15") | 1005 / 9047 | 188 / 84 |
10 | | 06'10" (+00'07") | 1005 / 10053 | 189 / 85 |
11 | | 06'11" (+00'08") | 1004 / 11057 | 189 / 85 |
12 | | 06'07" (+00'04") | 1008 / 12065 | 189 / 86 |
13 | | 06'03" | 1004 / 13070 | 189 / 87 |
14 | | 06'12" (+00'09") | 1004 / 14074 | 188 / 85 |
15 | | 06'24" (+00'21") | 1002 / 15077 | 189 / 82 |
16 | | 06'32" (+00'29") | 1004 / 16081 | 189 / 80 |
17 | | 06'23" (+00'20") | 1007 / 17089 | 190 / 82 |
18 | | 06'26" (+00'23") | 1001 / 18091 | 188 / 82 |
19 | | 06'44" (+00'41") | 304 / 18395 | 188 / 78 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'00" | 00:16'51" |
3 | 07'34" | 00:24'25" |
4 | 07'26" | 00:31'51" |
5 | 07'41" | 00:39'32" |
6 | 07'01" | 00:46'33" |
7 | 06'51" | 00:53'24" |
8 | 07'05" | 01:00'29" |
9 | 06'22" | 01:06'51" |
10 | 06'13" | 01:13'04" |
11 | 06'13" | 01:19'17" |
12 | 06'06" | 01:25'23" |
13 | 06'10" | 01:31'33" |
14 | 06'13" | 01:37'46" |
15 | 06'21" | 01:44'07" |
16 | 06'32" | 01:50'39" |
17 | 06'23" | 01:57'02" |
18 | 06'29" | 02:03'31" |
18.3 | 07'23" | 02:05'46" |