11.1 km | 01:04:48 | 05:49/km日期: 2016-04-06 06:21 - 地點: 靜心湖 - 天氣: 晴天 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 97%
Pace: 05'53" / 05'37" / 05'21" / 05'56" / 05'30" / 06'14" / 06'13" / 05'44" / 05'52" / 05'43" / 05'54" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'53") | 1000 / 6000 |
| 7 | | 06'13" (+00'52") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'43" (+00'22") | 1000 / 10000 |
| 11 | | 05'53" (+00'32") | 1000 / 11000 |
| 12 | | 07'42" (+02'21") | 111 / 11111 |
4月累積里程 :
426.42 km 
Mizuno Rider 18 (黃綠黑) 累積 :
1773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'21" | 00:16'51" |
| 4 | 05'56" | 00:22'47" |
| 5 | 05'30" | 00:28'17" |
| 6 | 06'14" | 00:34'31" |
| 7 | 06'13" | 00:40'44" |
| 8 | 05'44" | 00:46'28" |
| 9 | 05'52" | 00:52'20" |
| 10 | 05'43" | 00:58'03" |
| 11 | 05'54" | 01:03'57" |
| 11.1 | 07'45" | 01:04'49" |
展開計圈分析
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