8.3 km | 00:41:40 | 05:02/km日期: 2016-04-04 22:39 - 卡路里: 504 Cal - 總步數: 7492 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'12" / 04'32" / 05'28" / 04'39" / 05'11" / 05'14" / 04'55" / 04'57" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'38") | 1008 / 1008 | 182 / 106 |
2 | | 04'31" | 1001 / 2009 | 184 / 119 |
3 | | 05'26" (+00'55") | 1005 / 3015 | 178 / 103 |
4 | | 04'39" (+00'08") | 1007 / 4022 | 180 / 119 |
5 | | 05'06" (+00'35") | 1004 / 5027 | 177 / 110 |
6 | | 05'13" (+00'42") | 1002 / 6029 | 174 / 109 |
7 | | 04'56" (+00'25") | 1006 / 7035 | 182 / 111 |
8 | | 04'53" (+00'22") | 1001 / 8037 | 182 / 112 |
9 | | 06'06" (+01'35") | 250 / 8287 | 172 / 95 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'32" | 00:09'44" |
3 | 05'28" | 00:15'12" |
4 | 04'39" | 00:19'51" |
5 | 05'11" | 00:25'02" |
6 | 05'14" | 00:30'16" |
7 | 04'55" | 00:35'11" |
8 | 04'57" | 00:40'08" |
8.3 | 06'06" | 00:41'40" |