9.0 km | 00:44:07 | 04:52/km日期: 2016-04-06 21:38 - 卡路里: 552 Cal - 總步數: 8258 - 平均步頻: 187 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'48" / 04'42" / 04'48" / 04'45" / 04'51" / 04'50" / 05'00" / 05'00" / 05'10" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'05") | 1004 / 1004 | 185 / 113 |
| 2 | | 04'41" | 1001 / 2005 | 189 / 112 |
| 3 | | 04'48" (+00'07") | 1010 / 3016 | 187 / 111 |
| 4 | | 04'41" | 1001 / 4017 | 188 / 113 |
| 5 | | 04'50" (+00'09") | 1002 / 5019 | 187 / 110 |
| 6 | | 04'48" (+00'07") | 1004 / 6024 | 188 / 110 |
| 7 | | 05'00" (+00'19") | 1007 / 7031 | 186 / 106 |
| 8 | | 04'57" (+00'16") | 1007 / 8039 | 187 / 107 |
| 9 | | 05'08" (+00'27") | 1005 / 9044 | 185 / 105 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'48" | 00:14'18" |
| 4 | 04'45" | 00:19'03" |
| 5 | 04'51" | 00:23'54" |
| 6 | 04'50" | 00:28'44" |
| 7 | 05'00" | 00:33'44" |
| 8 | 05'00" | 00:38'44" |
| 9 | 05'10" | 00:43'54" |
| 9.0 | 06'15" | 00:44'07" |
展開計圈分析
留言 
