10.1 km | 00:54:15 | 05:21/km日期: 2016-04-07 05:38 - 卡路里: 742 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 88%
Pace: 05'02" / 05'17" / 05'31" / 05'19" / 05'19" / 05'19" / 05'22" / 05'32" / 05'14" / 05'26" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'02") | 1000 / 1000 |
2 | | 05'17" (+00'03") | 1000 / 2000 |
3 | | 05'30" (+00'16") | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'18" (+00'04") | 1000 / 5000 |
6 | | 05'19" (+00'05") | 1000 / 6000 |
7 | | 05'22" (+00'08") | 1000 / 7000 |
8 | | 05'31" (+00'17") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'25" (+00'11") | 1000 / 10000 |
11 | | 05'26" (+00'12") | 123 / 10123 |
4月累積里程 :
118.08 km SKECHERS GOrun 累積 :
25332.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'17" | 00:10'19" |
3 | 05'31" | 00:15'50" |
4 | 05'19" | 00:21'09" |
5 | 05'19" | 00:26'28" |
6 | 05'19" | 00:31'47" |
7 | 05'22" | 00:37'09" |
8 | 05'32" | 00:42'41" |
9 | 05'14" | 00:47'55" |
10 | 05'26" | 00:53'21" |
10.1 | 05'24" | 00:54'01" |