6.9 km | 00:33:40 | 04:51/km日期: 2016-04-06 19:45 - 卡路里: 405 Cal - 總步數: 5936 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'15" / 04'30" / 04'31" / 04'50" / 05'07" / 05'00" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'42") | 1011 / 1011 | 165 / 116 |
2 | | 04'29" | 1000 / 2011 | 173 / 128 |
3 | | 04'30" (+00'01") | 1001 / 3013 | 176 / 125 |
4 | | 04'50" (+00'21") | 1010 / 4024 | 178 / 115 |
5 | | 05'01" (+00'32") | 1003 / 5028 | 179 / 110 |
6 | | 04'58" (+00'29") | 1004 / 6032 | 181 / 110 |
7 | | 04'49" (+00'20") | 923 / 6956 | 179 / 115 |
4月累積里程 : 285.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'30" | 00:09'45" |
3 | 04'31" | 00:14'16" |
4 | 04'50" | 00:19'06" |
5 | 05'07" | 00:24'13" |
6 | 05'00" | 00:29'13" |
6.9 | 04'49" | 00:33'40" |