10.4 km | 01:11:42 | 06:54/km日期: 2016-04-09 17:07 - 地點: 公園 - 天氣: 陰 - 卡路里: 672 Cal - 總步數: 11646 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'59" / 06'33" / 06'52" / 07'12" / 06'42" / 06'52" / 07'11" / 07'12" / 07'00" / 06'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'25") | 1008 / 1008 | 162 / 88 |
| 2 | | 06'30" | 1005 / 2014 | 163 / 93 |
| 3 | | 06'50" (+00'20") | 1004 / 3019 | 161 / 90 |
| 4 | | 07'11" (+00'41") | 1002 / 4021 | 161 / 86 |
| 5 | | 06'42" (+00'12") | 1005 / 5026 | 162 / 91 |
| 6 | | 06'50" (+00'20") | 1005 / 6032 | 162 / 90 |
| 7 | | 07'06" (+00'36") | 1000 / 7032 | 161 / 87 |
| 8 | | 07'13" (+00'43") | 1006 / 8038 | 162 / 85 |
| 9 | | 06'58" (+00'28") | 1002 / 9041 | 162 / 88 |
| 10 | | 06'47" (+00'17") | 1004 / 10046 | 163 / 90 |
| 11 | | 06'00" | 377 / 10423 | 165 / 100 |
4月累積里程 : 30.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'33" | 00:13'32" |
| 3 | 06'52" | 00:20'24" |
| 4 | 07'12" | 00:27'36" |
| 5 | 06'42" | 00:34'18" |
| 6 | 06'52" | 00:41'10" |
| 7 | 07'11" | 00:48'21" |
| 8 | 07'12" | 00:55'33" |
| 9 | 07'00" | 01:02'33" |
| 10 | 06'49" | 01:09'22" |
| 10.4 | 06'11" | 01:11'42" |
展開計圈分析
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