7.0 km | 00:34:20 | 04:53/km日期: 2016-04-06 11:48 - 卡路里: 379 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66%
Pace: 05'08" / 05'01" / 05'01" / 04'48" / 04'49" / 04'44" / 04'48" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 1000 / 1000 |
2 | | 05'01" (+00'18") | 1000 / 2000 |
3 | | 05'01" (+00'18") | 1000 / 3000 |
4 | | 04'47" (+00'04") | 1000 / 4000 |
5 | | 04'49" (+00'06") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'47" (+00'04") | 1000 / 7000 |
8 | | 03'14" | 11 / 7011 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'01" | 00:10'09" |
3 | 05'01" | 00:15'10" |
4 | 04'48" | 00:19'58" |
5 | 04'49" | 00:24'47" |
6 | 04'44" | 00:29'31" |
7 | 04'48" | 00:34'19" |
7.0 | 02'55" | 00:34'21" |