19.0 km | 01:53:44 | 05:58/km日期: 2016-04-09 15:23 - 卡路里: 1287 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 65%
Pace: 06'39" / 05'43" / 05'42" / 05'45" / 06'05" / 06'23" / 05'54" / 06'04" / 06'02" / 10'11" / 05'58" / 06'05" / 05'56" / 05'51" / 05'53" / 06'05" / 06'02" / 06'06" / 06'05" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 |
| 2 | | 05'43" (+00'01") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'23" (+00'41") | 1000 / 6000 |
| 7 | | 05'53" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'57" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'15") | 1000 / 11000 |
| 12 | | 06'04" (+00'22") | 1000 / 12000 |
| 13 | | 05'56" (+00'14") | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 05'52" (+00'10") | 1000 / 15000 |
| 16 | | 06'04" (+00'22") | 1000 / 16000 |
| 17 | | 06'02" (+00'20") | 1000 / 17000 |
| 18 | | 06'05" (+00'23") | 1000 / 18000 |
| 19 | | 06'05" (+00'23") | 1000 / 19000 |
| 20 | | 09'00" (+03'18") | 17 / 19017 |
4月累積里程 :
80.05 km 
mizuno wave connect 累積 :
5908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'43" | 00:12'22" |
| 3 | 05'42" | 00:18'04" |
| 4 | 05'45" | 00:23'49" |
| 5 | 06'05" | 00:29'54" |
| 6 | 06'23" | 00:36'17" |
| 7 | 05'54" | 00:42'11" |
| 8 | 06'04" | 00:48'15" |
| 9 | 06'02" | 00:54'17" |
| 10 | 10'11" | 01:04'28" |
| 11 | 05'58" | 01:10'26" |
| 12 | 06'05" | 01:16'31" |
| 13 | 05'56" | 01:22'27" |
| 14 | 05'51" | 01:28'18" |
| 15 | 05'53" | 01:34'11" |
| 16 | 06'05" | 01:40'16" |
| 17 | 06'02" | 01:46'18" |
| 18 | 06'06" | 01:52'24" |
| 19 | 06'05" | 01:58'29" |
| 19.0 | 09'41" | 01:58'39" |
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