16.0 km | 01:59:06 | 07:27/km日期: 2023-09-22 17:34 - 卡路里: 1065 Cal
Pace: 07'53" / 06'26" / 06'02" / 05'49" / 05'35" / 05'27" / 05'25" / 05'27" / 06'59" / 07'00" / 07'33" / 06'49" / 07'24" / 06'44" / 07'38" / 18'53" / 02'03" /
9月累積里程 :
156.75 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'26" | 00:14'19" |
3 | 06'02" | 00:20'21" |
4 | 05'49" | 00:26'10" |
5 | 05'35" | 00:31'45" |
6 | 05'27" | 00:37'12" |
7 | 05'25" | 00:42'37" |
8 | 05'27" | 00:48'04" |
9 | 06'59" | 00:55'03" |
10 | 07'00" | 01:02'03" |
11 | 07'33" | 01:09'36" |
12 | 06'49" | 01:16'25" |
13 | 07'24" | 01:23'49" |
14 | 06'44" | 01:30'33" |
15 | 07'38" | 01:38'11" |
16 | 18'53" | 01:57'04" |
16.0 | -129'-23" | 01:59'06" |