10.1 km | 00:54:04 | 05:20/km日期: 2016-04-03 18:08 - 卡路里: 729 Cal - 總步數: 9560 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'12" / 04'54" / 05'12" / 05'13" / 05'26" / 05'48" / 05'18" / 05'29" / 05'16" / 05'38" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'52") | 445 / 445 | 166 / 106 |
| 2 | | 04'52" (+00'07") | 454 / 899 | 177 / 115 |
| 3 | | 04'45" | 458 / 1358 | 181 / 115 |
| 4 | | 04'52" (+00'07") | 447 / 1806 | 182 / 112 |
| 5 | | 05'10" (+00'25") | 454 / 2260 | 181 / 106 |
| 6 | | 05'00" (+00'15") | 456 / 2716 | 181 / 110 |
| 7 | | 05'28" (+00'43") | 438 / 3155 | 179 / 101 |
| 8 | | 05'11" (+00'26") | 449 / 3603 | 178 / 107 |
| 9 | | 05'16" (+00'31") | 442 / 4045 | 180 / 104 |
| 10 | | 05'34" (+00'49") | 442 / 4488 | 178 / 100 |
| 11 | | 05'17" (+00'32") | 452 / 4941 | 173 / 108 |
| 12 | | 05'39" (+00'54") | 442 / 5383 | 174 / 101 |
| 13 | | 06'17" (+01'32") | 448 / 5831 | 172 / 92 |
| 14 | | 05'14" (+00'29") | 441 / 6273 | 176 / 107 |
| 15 | | 04'56" (+00'11") | 448 / 6721 | 179 / 112 |
| 16 | | 05'43" (+00'58") | 442 / 7164 | 176 / 98 |
| 17 | | 05'19" (+00'34") | 448 / 7612 | 175 / 107 |
| 18 | | 05'48" (+01'03") | 436 / 8048 | 167 / 102 |
| 19 | | 05'29" (+00'44") | 455 / 8504 | 174 / 104 |
| 20 | | 04'46" (+00'01") | 446 / 8950 | 181 / 115 |
| 21 | | 05'33" (+00'48") | 449 / 9400 | 179 / 100 |
| 22 | | 05'46" (+01'01") | 458 / 9859 | 174 / 99 |
| 23 | | 04'57" (+00'12") | 268 / 10128 | 178 / 112 |
4月累積里程 : 49.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 05'12" | 00:15'18" |
| 4 | 05'13" | 00:20'31" |
| 5 | 05'26" | 00:25'57" |
| 6 | 05'48" | 00:31'45" |
| 7 | 05'18" | 00:37'03" |
| 8 | 05'29" | 00:42'32" |
| 9 | 05'16" | 00:47'48" |
| 10 | 05'38" | 00:53'26" |
| 10.1 | 04'53" | 00:54'04" |
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