10.0 km | 00:54:33 | 05:27/km日期: 2016-04-04 13:46 - 卡路里: 720 Cal - 總步數: 9602 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 90%
Pace: 05'09" / 05'10" / 05'13" / 05'13" / 05'27" / 05'21" / 05'46" / 05'28" / 05'44" / 05'48" / 77'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'30") | 447 / 447 | 173 / 106 |
| 2 | | 04'54" | 455 / 902 | 181 / 112 |
| 3 | | 05'06" (+00'12") | 443 / 1345 | 181 / 107 |
| 4 | | 05'19" (+00'25") | 447 / 1793 | 183 / 102 |
| 5 | | 05'16" (+00'22") | 445 / 2238 | 182 / 103 |
| 6 | | 05'12" (+00'18") | 456 / 2695 | 182 / 105 |
| 7 | | 05'10" (+00'16") | 441 / 3136 | 181 / 106 |
| 8 | | 05'09" (+00'15") | 455 / 3592 | 182 / 106 |
| 9 | | 05'13" (+00'19") | 449 / 4041 | 182 / 105 |
| 10 | | 05'18" (+00'24") | 448 / 4490 | 179 / 104 |
| 11 | | 05'36" (+00'42") | 442 / 4933 | 178 / 99 |
| 12 | | 05'15" (+00'21") | 453 / 5386 | 179 / 105 |
| 13 | | 05'23" (+00'29") | 450 / 5837 | 174 / 106 |
| 14 | | 05'24" (+00'30") | 443 / 6280 | 175 / 105 |
| 15 | | 06'04" (+01'10") | 447 / 6727 | 173 / 95 |
| 16 | | 05'39" (+00'45") | 436 / 7164 | 176 / 100 |
| 17 | | 05'34" (+00'40") | 447 / 7611 | 178 / 100 |
| 18 | | 05'18" (+00'24") | 442 / 8054 | 170 / 110 |
| 19 | | 05'36" (+00'42") | 446 / 8500 | 175 / 101 |
| 20 | | 06'09" (+01'15") | 425 / 8925 | 155 / 104 |
| 21 | | 06'11" (+01'17") | 454 / 9380 | 173 / 93 |
| 22 | | 05'53" (+00'59") | 432 / 9812 | 155 / 109 |
| 23 | | 04'54" | 189 / 10002 | 180 / 113 |
4月累積里程 : 49.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'27" | 00:26'12" |
| 6 | 05'21" | 00:31'33" |
| 7 | 05'46" | 00:37'19" |
| 8 | 05'28" | 00:42'47" |
| 9 | 05'44" | 00:48'31" |
| 10 | 05'48" | 00:54'19" |
| 10.0 | 61'25" | 00:54'33" |
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