15.2 km | 01:38:52 | 06:30/km日期: 2016-04-05 06:35 - 天氣: 啨 - 卡路里: 878 Cal - 總步數: 17264 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 96%
Pace: 05'36" / 06'10" / 06'30" / 06'25" / 06'38" / 06'39" / 06'36" / 06'29" / 06'38" / 06'32" / 06'28" / 06'43" / 06'55" / 06'30" / 06'33" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1000 / 1000 | 176 / 101 |
| 2 | | 06'10" (+00'35") | 1007 / 2008 | 179 / 90 |
| 3 | | 06'24" (+00'49") | 1005 / 3013 | 177 / 87 |
| 4 | | 06'23" (+00'48") | 1004 / 4018 | 179 / 87 |
| 5 | | 06'39" (+01'04") | 1006 / 5024 | 176 / 85 |
| 6 | | 06'33" (+00'58") | 1003 / 6028 | 175 / 86 |
| 7 | | 06'35" (+01'00") | 1002 / 7030 | 174 / 86 |
| 8 | | 06'28" (+00'53") | 1000 / 8031 | 173 / 88 |
| 9 | | 06'38" (+01'03") | 1005 / 9036 | 172 / 87 |
| 10 | | 06'31" (+00'56") | 1003 / 10040 | 173 / 88 |
| 11 | | 06'24" (+00'49") | 1008 / 11049 | 172 / 90 |
| 12 | | 06'39" (+01'04") | 1007 / 12056 | 169 / 88 |
| 13 | | 06'59" (+01'24") | 1007 / 13064 | 165 / 86 |
| 14 | | 06'27" (+00'52") | 1007 / 14071 | 177 / 87 |
| 15 | | 06'30" (+00'55") | 1006 / 15078 | 177 / 86 |
| 16 | | 06'30" (+00'55") | 199 / 15277 | 173 / 88 |
4月累積里程 :
215.65 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'10" | 00:11'46" |
| 3 | 06'30" | 00:18'16" |
| 4 | 06'25" | 00:24'41" |
| 5 | 06'38" | 00:31'19" |
| 6 | 06'39" | 00:37'58" |
| 7 | 06'36" | 00:44'34" |
| 8 | 06'29" | 00:51'03" |
| 9 | 06'38" | 00:57'41" |
| 10 | 06'32" | 01:04'13" |
| 11 | 06'28" | 01:10'41" |
| 12 | 06'43" | 01:17'24" |
| 13 | 06'55" | 01:24'19" |
| 14 | 06'30" | 01:30'49" |
| 15 | 06'33" | 01:37'22" |
| 15.2 | 07'30" | 01:38'52" |
展開計圈分析
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