13.6 km | 01:26:43 | 06:23/km日期: 2016-04-04 15:02 - 卡路里: 733 Cal - 總步數: 14910 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 55%
Pace: 06'22" / 06'13" / 06'26" / 06'11" / 06'19" / 06'21" / 07'14" / 06'08" / 06'12" / 06'15" / 06'36" / 06'15" / 06'24" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'15") | 1005 / 1005 | 170 / 92 |
2 | | 06'12" (+00'08") | 1002 / 2007 | 171 / 93 |
3 | | 06'18" (+00'14") | 1018 / 3026 | 173 / 91 |
4 | | 06'10" (+00'06") | 1001 / 4027 | 173 / 93 |
5 | | 06'17" (+00'13") | 1004 / 5032 | 173 / 91 |
6 | | 06'22" (+00'18") | 1007 / 6040 | 173 / 90 |
7 | | 07'11" (+01'07") | 1005 / 7045 | 151 / 91 |
8 | | 06'04" | 1010 / 8055 | 176 / 93 |
9 | | 06'07" (+00'03") | 1001 / 9056 | 174 / 93 |
10 | | 06'18" (+00'14") | 1006 / 10063 | 174 / 91 |
11 | | 06'32" (+00'28") | 1002 / 11066 | 173 / 87 |
12 | | 06'15" (+00'11") | 1002 / 12068 | 175 / 91 |
13 | | 06'20" (+00'16") | 1003 / 13072 | 174 / 90 |
14 | | 06'27" (+00'23") | 578 / 13650 | 174 / 89 |
4月累積里程 :
230.69 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'13" | 00:12'35" |
3 | 06'26" | 00:19'01" |
4 | 06'11" | 00:25'12" |
5 | 06'19" | 00:31'31" |
6 | 06'21" | 00:37'52" |
7 | 07'14" | 00:45'06" |
8 | 06'08" | 00:51'14" |
9 | 06'12" | 00:57'26" |
10 | 06'15" | 01:03'41" |
11 | 06'36" | 01:10'17" |
12 | 06'15" | 01:16'32" |
13 | 06'24" | 01:22'56" |
13.6 | 06'32" | 01:26'43" |