10.0 km | 01:01:57 | 06:09/km日期: 2016-04-04 14:39 - 卡路里: 669 Cal - 總步數: 12248 - 平均步頻: 197 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'02" / 06'00" / 06'11" / 05'59" / 05'51" / 06'42" / 06'26" / 06'18" / 06'13" / 05'41" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'22") | 1006 / 1006 | 165 / 100 |
2 | | 06'00" (+00'23") | 1011 / 2018 | 166 / 99 |
3 | | 06'08" (+00'31") | 1000 / 3018 | 164 / 98 |
4 | | 06'00" (+00'23") | 1003 / 4021 | 164 / 101 |
5 | | 05'52" (+00'15") | 1006 / 5028 | 166 / 102 |
6 | | 06'45" (+01'08") | 1002 / 6031 | 151 / 97 |
7 | | 06'25" (+00'48") | 1012 / 7043 | 165 / 94 |
8 | | 06'13" (+00'36") | 1004 / 8047 | 166 / 96 |
9 | | 06'13" (+00'36") | 1004 / 9052 | 166 / 96 |
10 | | 06'13" (+00'36") | 1004 / 10056 | 166 / 96 |
11 | | 06'13" (+00'36") | 1003 / 11059 | 164 / 97 |
12 | | 05'37" | 1001 / 12060 | 168 / 105 |
4月累積里程 : 78.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'00" | 00:12'02" |
3 | 06'11" | 00:18'13" |
4 | 05'59" | 00:24'12" |
5 | 05'51" | 00:30'03" |
6 | 06'42" | 00:36'45" |
7 | 06'26" | 00:43'11" |
8 | 06'18" | 00:49'29" |
9 | 06'13" | 00:55'42" |
10 | 05'41" | 01:01'23" |
10.0 | 11'31" | 01:01'57" |